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Athlete Profile – Gina Gancheva
Name: Gina G. Age: 34 Height: 5’ 7” Weight: 157 (post-baby and declining) Crossfitting Since: Spring 2011 Attends Class: 4-6 times per week Favorite Quote: “This is not your practice life. This...
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Athlete Profile – Paul Semian
Name: Paul Semian Age: 37 Height: 5’10″ Weight: 183 Crossfitting Since: February 2014 Attends Class: 3-4 times per week Favorite Quote: “Better than yesterday” HOW DID YOU HEAR ABOUT CROSSFIT? I...
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Athlete Profile: Nick Fung
Name: Nick Fung Age: 24 Height: 5’ 10” Weight: 173 lbs Crossfitting Since: February 2014 Attends Class: 6-7 times a week Favorite Quote: “I’ve missed more than 9000 shots in my career....
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Athlete Profile: Heather and Shawn Bostwick
Name: Shawn and Heather Bostwick – together 11 years, married 7 Age: 38 & 39 respectively Height: 6’2 and 5’2 Weight: 210 and 139 Crossfitting Since: May 2014 and March 2013 Attends Class: 3-4...
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Athlete Profile: Aleta Judson
Name: Aleta Judson Age: 27 Height: 5.5 Weight: 135 Crossfitting Since: Jan 2013 Favorite Quote: Life is too short, so love the one you got. Cause you might get run over or you might get shot. -Sublime...
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Open Athletes To Watch
Name: Colin P. Jennings Age: 28 Height: 6ft 1in Weight: 195lbs Started CrossFit:~2013 Deadlift: 370lbs Back Squat: 320lbs Snatch: 190lbs CNJ: 220lbs (?) Favorite WOD: My Favorite WOD is anything...
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Weeks 2 || Open Athletes to Watch
Name: Toby Hearn Age: 27 Height: 5’9” Weight: 178 Started CrossFit: 2012 Deadlift: 425 Back Squat: 355 Snatch: 225 CNJ: 295 Favorite WOD: MURPH What was your experience like in 2014? It was an eye...
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Week 3 || Open Athletes to Watch
Name: Chad Flanick Age: 23 Height: 5’10” Weight: 180 Started CrossFit: 07/24/2013 Isabel: 2:39 Fran: 3:40 Helen: 8:48 Deadlift: 425 Back Squat: 335 Snatch: 220 CNJ: 265 Favorite WOD: “Nasty Girls” or...
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Week 4 || Open Athlete to Watch
Name: Jarrett Fisher Age: 25 Height: 5’ 11” Weight: 190 Started CrossFit: 2014 Isabel: 2:43 Grace: 1:54 Deadlift: 465 Snatch: 250 Clean: 320 Split Jerk: 335 Favorite WOD: Anything with handstand walks,...
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Week 5 || Open Athlete To Watch
Name: Britta Winans Age: 24 Height: 5’5” Weight: 135 Started CrossFit: February 2014 Annie: Fran: 4:17 Jackie: 8:30 Deadlift: 285 Back Squat: 220 Snatch: 110 CNJ: 165 Favorite WOD: Anything with...
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Athlete Of The Month-April
Congrats on being the CFH athlete of the month. Continue to inspire those around you Deb!! Name: Deborah Braccia Age: 42 Height: 5’2 Crossfitting Since: June 2014 Attends Class: 4-5 times a week...
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August Athletes of the Month
(How the Wild Man Came to be) Name: Phong Huynh Age: 42 Height: 5-8 Weight: 170 Crossfitting Since: 2014 Attends Class: weekday mornings usually 7am Favorite Quote: Teddy Roosevelt “The Man in the...
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September Athletes Of The Month
Name: Erin Hughes Age: 34 Height: 5’9 Weight: 135lbs Cross fitting Since:January 2013 Attends Class:(times per week?) 5 -6. Favorite Quote: All you touch and all you see, is all your life will ever be...
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October Athletes Of The Month
Jon Blessington aka Jonny Bless aka Rudy aka Charlie Hustle Name: Jonny Blessington Age: 34 Height: 5’8 Weight: 160lbs Crossfitting Since: June 2015 Attends Class: (times per week?) I go to Crossfit...
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Quick story of what brought me into CFH by Gary Carlson
Quick story of what brought me into CFH by Gary Carlson In May of 2013, I found myself surfing the internet on my couch in my living room; I was looking for a way to get back to my rightful place of...
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November Athletes Of The Month
Brian McNoble aka can’t teach heart! Name: Brian McNoble Age: 25 Height: 5’9 Weight: 185 Crossfitting Since: September 2013 Attends Class: 5 days a week Favorite Quote: “Avoiding failure is to avoid...
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December Athletes Of The Month
Decembers Female Athlete of the Month…Kari Filardi Name: Kari Age: 41 Height: 4’8″ Weight: 85 Crossfitting Since: Oct 2013 Attends Class: 5x a week Favorite Quote: “When you kill a man, you steal a...
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January Athletes Of The Month
#DedicatedDave Name: Dave Smith Age: 24 Height: 6’ 2” Weight: 195 Crossfitting Since: September 2014 Attends Class: 3-4/week. I’ve got a gym at work I can take advantage of at lunch other days...
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February Athletes Of The Month
Name: Heather & Shawn Bostwick Age: We’re both 40-years old Height: 5’2” and 6’2” Weight: 139 & 210 respectfully Crossfitting Since: February 2013 & May 2014 Attends Class: (times per...
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March Athletes Of The Month
Name: Dan LaTorre Age: 27 Height: 6’1 Weight: 215 Crossfitting Since: August 2013 Attends Class: (times per week?) 5-6 Times/week Favorite Quote: HOW DID YOU HEAR ABOUT CROSSFIT? I...
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